AIDA 1 Star Freediver

For amateurs and for individuals that have a relationship with the sea but ignore or/and are not aware of the basic principles and techniques that are necessary for a proper dive. This stage introduces the individual to the equipment, breathing techniques, pressure equalization and safety measures as well as teaches techniques for the correct use of the fins and the diving techniques which will lead the way to a secure underwater adventure.

Dive depth: Up to 10m.
Includes: 3x sea diving. 2x Pool diving. 8 hours theory.